I love this new blog design! The background makes me think of a nice cool Washington day. :)
For dinner tonight, we had a new spin on an old favorite: Jamaican Black Beans. This time I threw it all in the crockpot -
1 15 oz. can black beans
1 small onion, finely chopped
1/2 red pepper, finely chopped
2 Tbsp (?) molasses
some browned italian sausage that I had in my freezer... so it's no longer vegetarian
I had this going on low heat for about 2 1/2 hours. Then I thought, I should put a sweet potato in there. I don't know about sweet potatoes in the crockpot, and anyway I didn't have much time, so I poked a sweet potato with a fork and put it in the microwave for 7 minutes. Then I let it cool, peeled it, cut it into chunks, and put it in the crockpot for another 30-45 minutes... until dinner time.
Served this goodness with rice and it was awesome! I don't think I'll do it the old way again... and not just because I'm an ENFP. :)
1 comment:
I agree about the new back drop - home, sweet home!
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